8 Best Tips For Music to Running Training

Maybe you know about starting running training, it goes well but then you stop after a few weeks? Or do you feel that your shape is not getting better even if you run several times a week? Lack of variation or challenges in the running training, often means that we lose motivation after a short … Read more

How to Choose The Best Running Shoes For Women

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Running shoes are constantly being developed and also this year, the new models will be faster, lighter, and more comfortable than ever. In how to choose the best running shoes for women, we will look at your opportunities whether you are looking for running shoes for obese, extra support and cushioning for long runs, shock … Read more