What Is Marathon Race and the 6 Great Marathon Majors?

What Is Marathon Race and the 6 Great Marathon majors - Finish line

So, What Is Marathon Race and the 6 Great Marathon majors?  We look at marathon races, development, health benefits, great running experiences and access to the 6 marathon majors. A Marathon is a 42,195 km long race and a classic long-distance discipline in athletics. Today, many Capitals and big cities arrange marathon races. They are … Read more

Signs On Overtraining And How To Successfully Recover

The overtraining phenomenon is a state of a general overload of the whole body. It thereby differs from other sports injuries by not being specific or local. The condition is characterized by fatigue and impaired performance. In signs on overtraining and how to successfully recover we look at how overtraining is a direct function of … Read more

What Is The Treatment For Pulled Muscle?

What Is The Treatment For Pulled Muscle?

Running is a very peaceful form of exercise without sudden unforeseen movements or violent collisions with other athletes. Despite this, runners are occasionally injured. The injuries you can incur as a runner can generally be divided into two main groups. These are acute injuries and congestion injuries. In What Is The Treatment For Pulled Muscle? … Read more

10 exciting reasons to use new documented running training

10 exciting reasons to use new documented running training

The 10-20-30 running training method gives you the opportunity to achieve successful and simple running training to kick start your body and make it both healthier and stronger. This training method gives really good results, especially for beginners and less experienced runners. In 10 exciting reasons to use new documented running training, the aim is … Read more