Marathon Running – The Best Way To Start-Up


The best way I know to get motivated with marathon Running is to meet up to one of the big city marathons. Because think about it, marathon Running – the Best Way to start-up is about the culture here, which is absolutely astonishing. You cannot avoid being excited. So many activities on all levels unfold … Read more

How To Set The Goal For Your Exciting Marathon

Set your goals

How will you set the goal and run a marathon? It requires preparation if you want to minimize the risk of going down and drop out of the race. All of your small “inadequacies” enlarges towards the end of the race if you are not properly prepared. How to set the goal for your exciting … Read more

How To Run For A Marathon – A Great Challenge


How to run for a marathon for you means you want to start a marathon project on your terms. So, you must know your starting point. It will be a good idea to start gradually, be patient and prudent. This principle is based on the need to be patient with the training. Your body needs … Read more

How To Run For Women – The Excellent Way


For many years, women have been discriminated against in sports and therefore also in running. Up to 1960, 800M was the longest international distance for women and in 1984 Marathon race for women got on the Olympic program. How to run for women – The excellent way is about women and running today since it … Read more

Boost Your Mental strength In A Marathon Race


When we choose to do something in virtually all aspects of life, we have expectations for ourselves. Thus, you will naturally have expectations as a marathon runner to your innate talents and the results you seek with physical training. So, Boost your Mental strength in a marathon race is mostly about expectations and abilities that … Read more