Choosing running shoes can be expensive, time-consuming and even a harmful affair. Brooks ghost running shoes are among the few who focus solely on running. But Every day, runners buy running shoes that do not exactly suit their needs and which in the long run result in ankle injuries, shin splints, lack of comfort and … Read more
As mentioned earlier, the Running Style is typically divided into: Overpronation, neutral pronation and supination. Supination means that your foot falls outwards after you have landed. Nike Air Pegasus 37 will be a really good model for this running style. Supination is also part of the entire movement of the foot in one running step. … Read more
The marathon race is for the vast majority of runners the ultimate distance. We could call it the ‘king distance’ for all runners. Marathon Guide To Run Your Best Long Distance Race is a marathon guide for you who want to take up the challenge. It does not mean it is easy in practice but … Read more
Running shoes are worn differently depending on the type of shoe, the runner’s weight, running style, the hardness of the surface and how often the shoes are used. In addition, it is about which running experience you want from the shoe. Asics Men Gel Nimbus 23 Running Shoes is one of the most resilient and … Read more
When choosing running shoes, the first thing you should do is know your running style. Afterward, it’s a matter of finding out what type of race you want to use the shoes for; are you a beginner, is it for marathon training or e.g., intervals or maybe trail running? It is not a good idea … Read more
Running a half marathon requires more than just running training. You must set yourself a realistic goal and take into account your normal daily life. It is a good idea to do an expectations survey both with yourself and with your surroundings. In Focusing on training for a half marathon with confidence, you have to … Read more