Marathon Training

How will you prepare and complete a marathon project in the best way with your current preconditions and running level? The fundamentals in Running training are simple: Developing enough endurance to be able to maintain the necessary speed at the entire distance, you want to complete- or compete at. Marathon training is also a part of the training program for all runners from 400 M to Marathon in a sports context. Marathon training is capable of giving you tremendous progress in your overall well-being.

How To Build Mental Strength For Marathon Training: Mindset, Motivation & Willpower

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Boost-Your-Mental-Strength-In-A-Marathon-Race

When we take on a challenge—whether in life or sport—we bring expectations with us. As a beginner marathon runner, it’s natural to expect results based on your physical training and natural abilities. But success in long-distance running isn’t just about muscles or mileage. It’s equally about how to build mental strength for marathon training: mindset, … Read more