Why It’s Important to Set attractive marathon Goals

You have to respect your body’s physiology. Therefore it’s important to set goals – in marathon training. If you override the body’s signals you risk getting an injury or worse. So, I want to show how to avoid that in this blog by offer you the social aspect where you run with like-minded and all … Read more Why It’s Important to Set attractive marathon Goals

How To Choose The Best Professional Marathon Sport Watches

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This website is about Marathon training – and running. There are many types of watches you can use to this purpose and they have many names. But to make it simple I will guide you through How To Choose The Best Professional Marathon Sport Watches as they are most relevant to running in my opinion. … Read more How To Choose The Best Professional Marathon Sport Watches

How To Benefit From Awesome Marathon Running Gear

Marathon-Gear

Great running equipment does a huge advantage. Both when the marathon race is going on, but particular also with the training itself. When choosing equipment, it’s important to consider the weather, the season of the year and where you are in the world. It can be a jungle out there to choose the right running … Read more How To Benefit From Awesome Marathon Running Gear

Best Headphones for Mind Blowing Running Motivation

Marathon-Gear-Trådløse

There are many things to think about when choosing the best headphones for Marathon training. Most important to decide is whether they should be wireless or wired, and whether they should be of the type In-Ear, On-Ear, Over-Ear or Open-Ear. In Best Headphones for Mind Blowing Running Motivation in the following we look at the … Read more Best Headphones for Mind Blowing Running Motivation

Excellent Good Dietary Supplements Boost Your Marathon Results

Dietary-Supplement

Many runners use dietary supplements as part of their regular training or competition routine, including about 85% of elite track and field athletes. But the scientific support for taking them is still a little behind. A balanced nutritional diet, supplemented with a vitamin pill and an iron pill at very intensive training, should be sufficient … Read more Excellent Good Dietary Supplements Boost Your Marathon Results

Fluid Is The Ultimate Benefit In Surviving The Marathon

Fluid-Bottle

Water has many important tasks in the body; it acts as a carrier of nutrients and waste products as well as thermostat. The daily fluid balance regulates with an average separation / absorption on 2-3 liters of water. By running, the body separates more fluid mainly as sweat. Fluid/sugar solution Improves your Performance and is … Read more Fluid Is The Ultimate Benefit In Surviving The Marathon

Best Marathon Nutrition – Fresh to The Finish Line

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Nutrition is your fuel, no one can complete a long marathon training period without a proper food intake. One of the best way to keep the body fit as long distance runner is the right nutrition and diet. The Best Marathon Nutrition – Fresh to The Finish Line, When running many times per week, is … Read more Best Marathon Nutrition – Fresh to The Finish Line

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