Why Marathon Training As Therapy Is Outstanding

Why Marathon Training As Therapy Is Outstanding

Many runners run and continue running, because of the mental aspects. It can be a challenge to find documented knowledge, which shows the precise relationship between running and mental health. However, “Emotions are created by motion” as the super coach Tony Robbins says. It’s well-known that running has a positive impact on our mental well-being … Read more

The suffering of Pheidippides – his hazardous marathon

The suffering of Pheidippides – his hazardous marathon

The First Marathon run ever is about The Legend of Pheidippides. No one knows exactly how the story was born there are several interpretations and the overall message is about human perseverance and victory. The suffering of Pheidippides – his hazardous marathon is historical and whether it’s true or not it’s still a good and … Read more