There isn’t just one reason to start a marathon project, or just start running but many. Some people are inspired by the sport’s competition and fight, desire for financial profit or to move personal boundaries, others for health reasons. Some people run for something bigger than themselves, for charity, etc. Besides, people have different abilities, talents, and levels to cope with the marathon distance! The aim is to arm you with the basics to inspire you and get started.
Running a marathon is a life-changing journey. Whether you’re aiming to finish your first race or set a personal best, the process demands more than just physical endurance. You’ll need a structured training plan, mental strength, and clarity about your personal goals. This guide will help you prepare for a marathon from start to finish, … Read more