There isn’t just one reason to start a marathon project, or just start running but many. Some people are inspired by the sport’s competition and fight, desire for financial profit or to move personal boundaries, others for health reasons. Some people run for something bigger than themselves, for charity, etc. Besides, people have different abilities, talents, and levels to cope with the marathon distance! The aim is to arm you with the basics to inspire you and get started.
Many different things must fit together on the marathon distance before the race will be a success. With a Marathon Training Schedule and the right preparation, you can do a lot to have a positive experience. Below you will learn how to use the marathon training schedule for beginners/intermediate runners. The schedule is the Specialization, … Read more
There are many arguments to start running and it’s obvious that we all have habits, which can be a challenge to overcome. The hardest in getting started is the distance from the couch out to the running shoes. When you have gotten the running shoes on, you have overcome the worst obstacle. In Running For … Read more
Why run, and why choose a long-distance challenge like a marathon? There are many ways to answer this, but one thing is certain: getting started requires inspiration and a clear sense of purpose. Researching training opportunities and beginning a personal training program is a resource-demanding journey that must be carefully planned, physically, mentally, and emotionally. … Read more
Thinking about running your first marathon but not sure where to start? Learning how to run for a marathon is a big challenge, but it’s also one of the most rewarding journeys you can take. With the right training plan, mindset, and motivation, even complete beginners can build the strength and endurance needed to cross … Read more
Running a marathon is a life-changing journey. Whether you’re aiming to finish your first race or set a personal best, the process demands more than just physical endurance. You’ll need a structured training plan, mental strength, and clarity about your personal goals. This guide will help you prepare for a marathon from start to finish, … Read more