8 Best Tips For Music to Running Training


Maybe you know about starting running training, it goes well but then you stop after a few weeks? Or do you feel that your shape is not getting better even if you run several times a week? Lack of variation or challenges in the running training, often means that we lose motivation after a few … Read more

How to Choose The Best Running Shoes For Women


Running shoes are constantly being developed and also this year, the new models will be faster, lighter, and more comfortable than ever. In how to choose the best running shoes for women, we will look at your opportunities whether you are looking for running shoes for obese, extra support and cushioning for long runs, shock … Read more

How to Choose the Best Running Clothes for Women


For many women, comfortable and well-fitting running gear will really be crucial for a good running experience. It can be quite annoying with training tights that slip down or gnaw at the side. In How to choose the best running clothes for women, we will explore the essentials in the choice of running clothes. Choose … Read more

Saucony Endorphin Pro Men’s Running Shoes


Developed by passionate running enthusiasts, Saucony running shoes are a leading global running brand based on performance, innovation and style with a goal of creating compelling footwear- and apparel through its widely acclaimed brands Saucony and Saucony Originals. Gracing the feet of its great elite runners like Parker Stinson, Jared Ward, and most notably Molly … Read more

Asics Gel Kayano – The Legend


ASICS Gel-Kayano is one of the most stable and comfortable running shoes and one of the most popular on the market today. Kayano has been around for over 20 years and is still a classic. With its many technologies, Kayano brings you safely out on your runs and comfortably to your destination, even over long … Read more

Choose The Best Running Shoes For Different Purposes


In some of the previous articles, we have discussed how Running Style is typically divided into Overpronation, neutral pronation and supination, as a starting point when choosing running shoes. In Choose the best running shoes for different purposes, we look at how to choose running shoes in practice for the specific purpose we will use … Read more

Brooks Ghost Running Shoes A Special Brand


  Choosing running shoes can be expensive, time-consuming and even a harmful affair. Brooks ghost running shoes are among the few who focus solely on running. But Every day, runners buy running shoes that do not exactly suit their needs and which in the long run result in ankle injuries, shin splints, lack of comfort … Read more

Nike Air Pegasus


As mentioned earlier, the Running Style is typically divided into: Overpronation, neutral pronation and supination. Supination means that your foot falls outwards after you have landed. Nike Air Pegasus 37 will be a really good model for this running style. Supination is also part of the entire movement of the foot in one running step. … Read more