It’s Fascinating With Running Style – The Way You Run

Running-Style

A running shoe is designed with special features to give you a comfortable and hopefully an efficient running experience. But everyone has an individual running style, and it is important to know your own running style to choose the right running shoe in order to avoid injuries and get the best running experience. It’s Fascinating … Read more It’s Fascinating With Running Style – The Way You Run

How To Set-up Your Wonderful Marathon Goals

Set-your-Goals-Your-Marathon-Base

Running a marathon requires preparation, if you want to minimize the risk of going down and drop out of the race. All of your small “inadequacies” enlarges towards the end of the race, if you are not properly prepared. How To Set-up Your Wonderful Marathon Goals is a long-term project with a lot of goal-directed … Read more How To Set-up Your Wonderful Marathon Goals

Prepare The Big Challenge To Running A Successful Marathon Race

How-To-Run-For-A-Marathon-Preparation

Maybe You have considered participating in a marathon race! I suppose you already know, that it will take several hours to complete the marathon distance and it will impact both your body and your mind as never before particular if it’s your first Marathon. It’s not only about the physical aspect but also a mental … Read more Prepare The Big Challenge To Running A Successful Marathon Race

Mental Strength Is What Makes You Complete A Marathon

What-Is-Mental-Strength-In-Marathon-Training

When we choose to do something in virtually all aspects of life, we have expectations for ourselves. Thus, you will naturally have expectations as marathon runner to your innate talents and the results you seek with the physical training. So, Mental Strength Is What Makes You Complete A Marathon it’s mostly about expectations and abilities … Read more Mental Strength Is What Makes You Complete A Marathon

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