Running apparel must be functional, allow full movements and fit well. By using several thin layers, you can adjust the temperature depending on the climate and season and whether you should use windproof or waterproof apparel. There are also Supplementing accessories as an important part of your performance, running experience and motivation, which make it easier, better and more fun for you to run.
Running training is a great activity where the requirements for equipment can be minimal as a starting point. You can start with a pair of reasonable running shoes, then you are ready to run. However, over time, when you decide to run regularly several times a week, it becomes more relevant to upgrade your running … Read more
For many women, comfortable and well-fitting running gear will really be crucial for a good running experience. It can be quite annoying with training tights that slip down or gnaw at the side. In How to choose the best running clothes for women, we will explore the essentials in the choice of running clothes. Choose … Read more
Great marathon running gear gives a huge advantage. Both when the marathon race is going on, but in particular also with the training itself. When choosing running gear, it’s important to consider the weather, the season of the year and where you are in the world. It can be a jungle out there to choose … Read more
There are many things to think about when choosing the best headphones for Marathon training. Most important to decide is whether they should be wireless or wired and whether they should be of the type In-Ear, On-Ear, Over-Ear or Open-Ear. In how to use headphones for great running motivation in the following, we look at the … Read more
Today it’s rare seeing running people without music, as in-ear earbuds or over the ears as headphones. For most of us, we choose a certain rhythm that fits our running pace. When I bought my first apple iPhone I became aware of headphones for running training, because the box included in-ear headphones! So, I was … Read more